Tips To Overcome Tired Foot

Each of us must have an activity or activities each day, sometimes along with the increasing intensity of our work is, often we feel our legs ached sore, this thing below you can do to help overcome:


"Take a water bowl, fill halfway with warm water, put a few tablespoons of salt, wipe your feet before putting into the warm water basin, so that helps process the blood circulation in the legs.

"Soak your feet for 5 - 10 minutes, you can also slowly massaging part of your toes, do this routinely, easily hope to help relaxing your leg